Work, rest, healing and play
find out what happens when you
truly do it
your body's way
Millions of us, across the globe, are ready for another way
A way which places joy and effervescence at the centre of our world -
A way which welcomes all of who we are and recognises that honouring what we feel isn’t the antithesis of capability and strength but the foundation of those things.
You're here for rest, inspiration, self governance, flow!
Enough of bowing to the idea that life’s about struggle; that in order to be sensible we must suppress our souls.
It's a crock.
Your body is a finely tuned guidance system which, when followed, leads you to align with love and rebirth our world.
Rest leads to replenishment -
Inspiration leads to joy.
The wisdom of the felt sense is unquestionable.
So however it's gotten your attention -
anxiety
exhaustion
inspiration
or
pain
your passions are priority - and this is your opening to honour yourself by following what feels good.
If your cells are saying 'yess' to this and your spine's relaxing with relief, you are invited to join me for the
EMBODIMENT RETREAT
20th - 24th MAY 2024
WORK, REST, HEALING & PLAY - FIND OUT WHAT HAPPENS WHEN YOU TRULY DO IT
Your body's way
This is for you if you're
FAST, BUSY, TIRED - READY FOR ANOTHER WAY
LONGING FOR THE JOY YOU HAD AS A KID
WANTING VA VA VOOM WITHOUT SO.MUCH.CAFFEINE.
Take your place and open to
A WORK LIFE THAT LIGHTS YOU UP
EARNING WITH EASE
HEALING IN WAYS THAT FEEL LIKE LOVE
You might be
LIVING WITH ILLNESS
SHAMING YOURSELF FOR BEING SICK
READY FOR PLEASURE
YEARNING TO PLAY
The Doing it Deliciously embodiment retreat has got your back...
Every session within it supports you to evolve your life
Easefully
Deliciously
In alignment with what feels good -
So what you're doing and how you're doing it become reflections of the true you complete with your needs, vulnerabilities, effervescence and strength.
Guided embodiment practices
Artistic journeys
Movement
DELICIOUS DISCUSSION
Somatic Ceremony
BODY BASED TOOLS & TECHNIQUES
Entries from Ellie Paskell's
‘The Making of Doing it Deliciously’ video Diary!
This once in a lifetime event gathers 23 leaders in the realm of embodiment and love
23 of the world's most visionary embodied guides, pleasure coaches, womb shamans, therapists, high priestesses, healers and artists to support and inspire you:
Laura Hollick
Birthing Creativity Through Your Primal Body
Ellie Paskell
Producer of Doing it Deliciously, somatic coach, award winning creative
The Profound Power of Your Easefully Delicious Way
Brialle Ringer
Leader - You Are Whole, Worthy and Divine
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Alkemia Earth
Spirit to Spirit -
A Chakra Cleanse for Ascension
Sjanie Hugo Wurlitzer &Alexandra Pope
Jocelyn Star Feather
Freedom and Liberation on the Shining Path of Your Soul
The Magic of Your Menstrual Cycle for Healing, Power and Peace
Linda Star Wolf
Awaken Your Aquarian Shaman
Meghan Mahealani
Let the Nature of Your Body Melt the Concrete from Your Life
Lynn Fraser
Be Soothed, Settled and Kind to Yourself, Heal Trauma the Stillpoint Way
Baljit Rayat
Honour Sexual Energy and Prioritise Pleasure
Shannon Major
A Prayer of Devotion to Your Undeniable Worth
Laura Paskell-Brown
Transmute Your Pain into Power
Irene Chong
Express Your Inner Little One for Healing, Pleasure and Play
~ Creative Session
Kathy Forest
Connect to Your Source Light for an Exquisite Experience of Love
Deborah Stanley
The Liquid Black Wisdom of Your Womb
Cali White
Healing the Witch Wound Panel Session
or 'Why we haven't been doing it deliciously'
Taylor Shuler
Courage Clarity and the Sovereignty of Your Soul - Astrology for Changing Times
Frances Goodall
Orgasmically Create What You Desire for Your Life
Eimear Stassin
Healing the Witch Wound Panel Session
or 'Why we haven't been doing it deliciously'
Jewels Wingfield
Rip off Your Corset - Free the Radiance of Your Ferrel Nature
Titanya Dahlin
Dance Your Healing way Home!
Tertia Riegler
Health and Productivity from Your Divine Feminine Flow
Miriam Elyse
Feel Safe in the Wholeness of Your Sensuous World
Reclaim governance of your life
Feel your bum wiggle with glee
Make space for your magical child
Set your fiery feminine free
Hello Dear One,
I'm Ellie Paskell, catalyst for self love, healing and joy - and the producer of this retreat.
As an embodiment coach, mindfulness based pain and stress management teacher and creative, I support people across the globe to find freedom from societal constraints and live the song of their souls by following the guidance in their bodies.
The first two decades of my life saw me walk the path of an actress; performing for millions in my work on stage and screen. At 22, however, my body started to shout for attention with a debilitating fatigue that wouldn't go away. So, in 2012 - after five years of clinging to life as I knew it - I released my acting career and fully aligned with my soul. Since that time, I've spent over 40,000 hours in mindful somatic practice; listening to and healing my body and guiding others to do the same.
I now shares my work in the form of delicious global retreats, one to one coaching programs and group courses and will be there at your side when you want to heal your body, remember who you are or dance, unfettered, to the beat of your bones.
Discover more at
** Magical Bonus Alert **
When you take your place at the retreat...
You'll receive access to Ellie Paskell's
'The Making of Doing it Deliciously'
Video Diary
This raw, honest video log was created by me, Ellie Paskell, over my eight months creating the Doing it Deliciously embodiment retreat.
These behind-the-scenes broadcasts bring another level of inspiration and support to your Doing it Deliciously path; revealing how I run a business in the midst of a beautiful, challenging kundalini awakening; how I live while
~Staying present in my body
~Doing it Deliciously
The diary consists of 50+ short videos and when you take your place at this retreat - you receive access to them all.
Video entries cover topics like:
~ How to Heal When You're Sick of Doing the Shiz You Hate
~ Compassion & Courage at a Tearful, Tender Time
~Healing Work Addiction and Trauma with Love 🧡 🌳
~ Your Magical, Delicious, Loving Life - It's Coming!
~ How to Work Without Burning Out
~ 🌈 Messy Play for Deliciousness!
~ Chronic Illness - Make it Your Doorway to Deliciousness
~ Are Fatigue or Resistance to Activity Stopping You in Your Tracks? 🥱 💃
~ Navigating Kundalini Awakening while Working - HOW?!!
May this unfiltered, behind the scenes element of the retreat support you to honour what you feel and bring more visceral delight to life.
So much love,
Ellie Paskell
"But I can't get done what I NEED to GET DONE and honour my body's flow"
shrieks the collective mind of our man made world
“I can’t work, rest or play in alignment with what my body wants. Who can?!!”
These are the biggest crocs of the 21st century and they’ve limited us for centuries.
We KNOW there’s another way to live; our bodies are crying out for it but our thoughts respond with scorn, overriding our hearts
Until now - when a potent pathway is beckoning with its wide open door, saying
"Enter
Exhale
Let your body lead.
It's time to truly live again."
If you're living with illness or pain...
You might be here because
Your body's had enough of being shamed for 'being sick'.
You might know that -
What you truly need to feel good
Is respect.
And so it's time
To let go
Soften down
And open to love...
To continue your path of healing in a new way...
And I'm so happy to hold space for you - along with 23 other magical practitioners - to do exactly that.
Join all of us by taking your place at the Doing it Deliciously retreat by signing up here:
For you when you're ready to
Stop blaming yourself for your pain
Stop pushing yourself into action
Befriend your body
Respect her voice
Free yourself from the to-do list
Heal in ways that feel like love
Let go
Sink in
Soften down
Trust
