Hello Dear One, 

 

Welcome to my visceral, unfiltered, love filled vidoe-diary of my time spent producing this retreat - 

 

~While staying embodied

~While endeavouring to do it deliciously

 

 

 

 

I was called to make this vlog by my heart and soul and I hope it will support you to bounce, ever more clearly, to the beat of your bones. 

 

To be honest, I don’t quite know why I’m to show you this frank version of ‘the making of’ but my gut’s been clear: 

 

The guidance

“Share how you live, share what you do.”

 

Has come through for me for years - as I journey through a visceral  ‘kundalini awakening’  - there’s things I do and experience that are different from the lives of many. It seems that, while this powerful flow of life (as it opens my channels, ever clearer, every day) is teaching me much - there’s nourishment for others, too, when I share what’s happening. 

 

Certainly, each time I create something magical for my work, a part of me asks ‘how will I create this large scale event which giving my body what she needs? Some days I need to snuggle in womb space, others I’m clear - others I must bathe and dance and stay away from screens - how do I do it? Well - here’s a chance for you to find out and it’s my wish that, through watching my journey with my incredibly vocal, sensitive body - you’re inspired and supported, ever more to honour your own physical being and to do it deliciously. 

And, while my heart’s excited to do so, my ego’s not so happy :-s! “People can’t see me in my pyjamas!!

People can’t know what I feel!!!”

 

Ha. 

 

But here it all is. 

 

Here I am, journeying through a kundalini awakening - half the time (more than half the time) clad in jogging bottoms… doula-ing an Earth sized energy through my five foot frame… baring all to the world. 

 

Because it seems this is to be seen. And isn’t it about time?!

 

For centuries our embodied experiences have been hidden; called unsightly and inconvenient while - in truth they  (our disowned needs, impulses and emotions) have been driving the bus in our world. Freezing our systems; hiding our songs; harbouring such bubbling rage so that war is the inevitable outcome (Suppressed emotions making bodies go on strike and manifest fatigue; disowned impulses starting wars across the globe. )

 

So - 

 

My soul calls me to call you to become more acquainted with yours. To meet your womb; bounce with your belly, sing with your spins and re-welcome your

 

Feelings

Needs

Emotions and 

Native Impluses

 

To have their say in your life. Because when we align with the loving flow within, we create a world that feels like love. And all of your embodied experience is made of love.

 

May these video diary entries embolded and inspire you to align with your own embodied truth - may it support you to do things deliciously. 

So much love, 

Ellie Paskell