Work, rest, healing and play
find out what happens when you
truly do it
your body's way
Millions of us, across the globe, are ready for another way
A way which places joy and effervessence at the centre of our world
A way which welcomes all of who we are and recognises that honouring the body isn’t the antithesis of capability and responsibility but the foundation of those things.
You're here for rest, inspiration, self governance, flow
Enough of bowing to the insane idea that life’s about struggle; that in order to be sensible we must suppress our souls -
It's a crock.
Your body is a finely tuned guidance system which, when followed, leads you to align with love and rebirth our world.
So however she's gotten your attention
anxiety
exhaustion
inspiration
or
pain
her passions are priority - and this is your opening to honour her by following what feels good.
If your cells is saying 'yess' to this and your spine's relaxing with relief, you are invited to join me for
EMBODIMENT RETREAT
19th - 24th MAY 2024
WORK, REST, HEALING & PLAY - FIND OUT WHAT HAPPENS WHEN YOU TRULY DO IT
Your body's way
Every session in the event supports you to evolve your life
Easefully
Deliciously
In alignment with what feels good -
So what you're doing and how you're doing it become reflections of your undeniable truth,
complete with needs, vulnerabilities, effervescence and strength.
Guided embodiment practices
Artistic journeys
Movement
DELICIOUS DISCUSSION
Somatic Ceremony
BODY BASED TOOLS & TECHNIQUES
Entries from Ellie Paskell's
‘The Making of Doing it Deliciously’ visceral video Diary
Reclaim governance of your life
Feel your bum wiggle with glee
Make space for your magical child
Set your fiery feminine free
This once in a lifetime event brings together 22 leaders in the realm of embodiment and joy.
Here to support, honour and inspire you are 22 coaches, therapists, shamans, sisters, visionaries and somatic way-showers:
Laura Hollick
Soul artist, creator of International Soul Art Day, TEDx speaker
Ellie Paskell
Producer of Doing it Deliciously, somatic coach, award winning creative
Brialle Ringer
Embodiment coach, leadership guide, vegan fairy goddess
Photo
coming
soon
Banafsheh Sayyad
Soul artist, creator of International Soul Art Day, TEDx speaker
Sjanie Hugo Wurlitzer &Alexandra Pope
Menstruality pioneers and educators, founders of Red School
Jocelyn Star Feather
Spiritual Alchemist and Visibility Coach for Visionary Entrepreneurs
Taylor Shuler
Soul artist, creator of International Soul Art Day, TEDx speaker
Meghan Mahealani
Menstruality pioneers and educators, founders of Red School
Lynn Fraser
Founder of the Stillpoint Method of Healing Trauma; meditation teacher, somatic coach
Baljit Rayat
Soul artist, creator of International Soul Art Day, TEDx speaker
Shannon Major
Menstruality pioneers and educators, founders of Red School
Laura Paskell-Brown
Founder of the Stillpoint Method of Healing Trauma; meditation teacher, somatic coach
Baljit Rayat
Soul artist, creator of International Soul Art Day, TEDx speaker
Kathy Forest
Menstruality pioneers and educators, founders of Red School
Deborah Stanley
Founder of the Stillpoint Method of Healing Trauma; meditation teacher, somatic coach
Eimear Stassin
Soul artist, creator of International Soul Art Day, TEDx speaker
Irene Chong
Menstruality pioneers and educators, founders of Red School
Frances Goodall
Founder of the Stillpoint Method of Healing Trauma; meditation teacher, somatic coach
Tertia Riegler
Soul artist, creator of International Soul Art Day, TEDx speaker
Linda Star Wolf
Menstruality pioneers and educators, founders of Red School
Cali White
Founder of the Stillpoint Method of Healing Trauma; meditation teacher, somatic coach
Tertia Riegler
Soul artist, creator of International Soul Art Day, TEDx speaker
Miriam Elyse
Pleasure-informed somatic trauma practitioner
This retreat is for you
when your body says you're:
Done being a salmon! Enough of straining, pushing and swimming up stream
Longing for the joy you had as a kid
Fast, busy, tired - ready for another way
'ill'
Shaming yourself for being sick
** Magical Bonus Alert **
When you take your place at the retreat
You'll receive access to Ellie Paskell's
'The Making of Doing it Deliciously'
Video Diary
This raw video diary was created by me, Ellie Paskell, over the eight months I spent creating the Doing it Deliciously embodiment retreat.
It reveals how I run a business while in the midst of a beautiful, challenging kundalini awakening; while, as far as possible,
~Staying present in my body
~Doing it Deliciously!
The resulting 50+ short broadcasts form an unfiltered, love filled record of my path - and when you take your place at this retreat - you receive free access to them all.
Video entries cover topics such as:
Share some titles
May they support you to honour what you feel and bring more visceral delight to every level of your life.
So much love,
Ellie Paskell
Work, rest, healing and play - find out what happens when you truly do it your body's way
If you're living with illness or pain...
this retreat has got your back.
Because you're body's had enough of being shamed for 'being sick'.
Because you're already whole and intuit that -
What your body truly needs to feel good
Is nothing but respect.
It's time to
Let go
Soften down
Open to love
To continue your path of healing in a new way
One made of ease, miracles, aliveness and joy - and I'm so happy to hold space for you to do exactly that at the Doing it Deliciously Retreat - which you can take your space up, simply by signing up right here:
"I can't get done what I NEED to GET DONE and honour my body's flow"
shrieks the mind
“I can’t work, rest or play in alignment with what my body wants. Who can?!!”
These are the biggest crocs of the 21st century and they’ve limited us for centuries.
We KNOW there’s another way to live; our bodies are crying out for it but our thoughts respond with scorn, overriding our hearts
Until now - when, since 2020, a potent pathway has beckoned us with its wide open door, saying
"Enter
Exhale
Let your body lead.
It's time to truly live again."
Doing it Deliciously means doing your days in the way that feels like love in your bones.
Take your place and receive
Revolutionary ways to navigate your days
WAYS TO HEAL THAT FEEL LIKE LOVE
This retreat is for you when you're
Done being a salmon! Enough of pushing, straining and swimming up stream
Fast, busy, tired - knowing there's another way
Yearning for the joy you had as a kid!
'ill'
Shaming yourself for being sick
Longing for deliciousness
Wanting your va va voom without so. much. caffeen.
Over driving yourself into action
Wanting to ease back into joyous work
Feeling lost
Mourning your magical inner child or fiery feminine (ready to bring them back!)
OVER being beholden to others
OVER time shortage consciousness
Done with being beholden to others' demands
Pushing, rushing, blaming yourself
Too stressed to connect - too tired to rest
Reclaim governance of your life
Fee your bum wiggle with delight
Have fun
Have space to exhale
Receive tools and strategies for getting your needs met
Welcome your magical child and fiery feminine home
Put your body in the driving seat
Live a life that feel balanced, regenerative and yummmmmm
Feel sovereignty and self respect
Honour the knowing in your bones
Live a life that feels like ocean
Receive support
Tools and strategies for evolving your life
Move from desert to ocean and suppressed to slinking
Every session in the event supports you to evolve your life
Easefully
Incrementally
Deliciously
in alignment with what feels good -
So what you're doing and how you're doing it become reflections of your undeniable truth -
complete with needs, vulnerabilities, effervescence and strength.
Register for
Doing it Deliciously
Embodiment Retreat
If you can't see a form, simply scroll down and use the one below
If you're having trouble signing up, lovely, you can email hello@elliepaskell.com to get it sorted