LYNN FRASER
Holds Space for You to be
Soothed, Settled and Kind to Yourself
- Heal Trauma the Stillpoint Way
This session involves guided practice and delicious discussion. Within it, you will:
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~Receive tools to use in your daily life to work with trauma and stress
~Discover how to move out of overwhelm and into calm and self compassion
~Be guided in a somatic relaxation and inquiry
~Open to nurturing and rest
Lynn's session will be live and available on Wednesday May 22nd at 10am GMT / 6am Eastern / 3am Pacific / 11am CET :
Lynn's Free Gift to You:
to claim Lynn's free gift
Lynn Fraser is a meditation teacher who supports people healing trauma through somatic mindfulness inquiry and building resilience in the nervous system.
She is a senior teacher in the Himalayan Yoga Meditation tradition; and founder of the somatic mindfulness Stillpoint Method of Healing Trauma.
Lynn has been interviewed on major podcasts and summits in her field such as The Trauma Therapist Podcast, Therapy Chat and Avaiya University and is the founder of the Radical Recovery Summit - innovation in healing trauma and addiction through a social justice lens - in which she’s interviewed leaders and innovators in the field, including Gabor Maté, Deb Dana, Prentis Hemphill, Stephen Porges, Rick Hanson, Michelle C Johnson, Resmaa Menakem, Scott Kiloby, Diane Poole Heller, and James S Gordon.
Join Lynn for her online groups and courses, live guided free daily practices and for guided practices on Insight Timer.
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